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Rolfing®Trail
ROLFING SI
​​"People talk about 'strength' and I want to hear 'balance'. The strength idea has effort in it; this is not what I am looking for. Strength that has effort in it is not what you need; you need the strength that is the result of ease" - Dr. Ida P. Rolf
What is Rolfing Structural Integration?
Rolfing Structural Integration is a certain form of hands-on manipulation and movement education developed by Dr. Ida P. Rolf over 50 years ago.
It works on the web-like network of connective tissues, called fascia, to release, realign and balance the whole body, potentially resolving discomfort, reducing compensations and alleviating pain.
Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.
VIDEO//
Rolf Institute® of Structural Integration: Balancing the Body
VIDEO //
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Introduction to Rolfing® by Dr. Ida P. Rolf
In gratitude of the
Rolf Institute of Structural Integration
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