What is Rolfing®Structural Integration?

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Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body, rather than a collection of separate parts.

 

​How does it work?

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Rolfing® Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain. Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.

​Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement.

 

What are the benefits?

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Rolfing® Structural Integration has the ability to dramatically alter a person's posture and structure. Rolfing SI can potentially resolve discomfort, release tension and alleviate pain. Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.

Rolfing SI may enhance your posture and freedom of movement. It is no necessarily painful, and may bring dramatic results, including:

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• Injury recovery

• Pain reduction

• Stress/headache relief

• Increased flexibility

• More ease and better balance ​​​

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