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Rolfing®Trail
ABOUT
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Hello,
I'm Meike (pronounced "Micah") Grundmann, Certified Advanced Rolfer® and Advanced CranioSacral Therapist, trained at the Rolf Institute® of Structural Integration and The Pacific School of Biodynamic Integration.
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When I received Rolfing® SI sessions for the first time in 2004, I was amazed to learn about how the connective tissues, (the web-like fascia) are integrated to one another, noticing in my own body the healing as a whole: gaining better alignment, balance, more flexibility and ease in my body.
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I believe that self-care and awareness of moving in the body with ease and in gravity are a lifelong journey of healing in a world where electronic devices, lack of movement and disconnection to nature have become a challenge.
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This is why I am committed to educating my clients, so they can take on a proactive ownership in personal self-care and body awareness.
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My path of continuous education has led me to working with the body not only through Rolfing® SI, but as well through CranioSacral therapy, a holistic healing practice where I can meet my client’s needs at a sensitive yet profound level, using a gentle hands-on approach that releases tensions deep in the body to relieve pain and dysfunction, and improves whole-body health and performance, especially the health of the nervous system, that regulates all of the body’s functioning, constantly sending and receiving information.
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